Harvest Time Restoration Wellness Retreat

By Wilma Jozwiak

Ellen Lan­gen­bahn leads us in mat Pilates.

We hope that what will be the first of many well­ness retreats at Lan­dis hap­pened on Sat­ur­day, Octo­ber 3, in the Meet­ing House with the mil­lion dol­lar view” of the Schoharie Valley.

Ellen Lan­gen­bahn led par­tic­i­pants in clas­sic Pilates mat exer­cis­es. Joy Heck­man, pro­pri­etor of The Olde Cor­ner Store in Mid­dle­burgh, pre­pared the lunch and pro­vid­ed infor­ma­tion about healthy eat­ing. Jim Paley led the group in a guid­ed med­i­ta­tion. Wilma Jozwiak intro­duced the group to Tai Chi to tar­get arthri­tis. Final­ly, Anne Don­nel­ly led the group on a short hike through some of her favorite sites at the Arboretum.

Joy Heck­man dis­cuss­es good nutrition.

Be look­ing for the date of the next well­ness retreat either in the 2016 Cal­en­dar of Events, pub­lished in the spring, or on the Arbore­tum’s web­site or Face­book page.


Fall 2015

Volume 33 , Number 4

Share this

The Latest from Landis

Sep 30, 2023 | Nolan Marciniec

Volunteers Celebrate Meeting House Renovation

On a Sunday afternoon in late September, the Landis Board hosted its annual Volunteer Recognition... read more

Sep 30, 2023 | Anita Sanchez

Lichens

Once you start looking, you notice them almost everywhere you walk. On trees. On rock... read more

Sep 30, 2023 | Erin McKenna Breglia

From the Garden: Your Autumn Garden Must Haves!

It’s certainly been a rainy summer, but the rain has helped keep our plants green... read more

Sep 30, 2023 | Fred Breglia, Executive Director

From the Director’s Desk: Update on the Big Tree Search

Landis Arboretum has successfully kicked off its most recent Big Tree Search, and the tree... read more

Jun 06, 2023 | Fred Breglia

From the Director’s Desk: No Mow May/Low Mow Spring!

No Mow May or Low Mow Spring means exactly what it sounds like: not mowing... read more

Jun 05, 2023 | Erin McKenna Breglia

From the Garden: Daylilies in Bloom!

Now that our resident woodchuck family has – hopefully – relocated, we anticipate the return... read more

News Archive